Cross-country skiing techniques

Cross-country skiing can’t be all that difficult, you say? We say that this sport is way more fun when you have a solid basic knowledge. Our cross-country skiing coaches simply and precisely explain the functions of the narrow skis and the special bindings, and demonstrate the various skiing techniques.

Cross-country information

  • Separate practice area with parallel tracks
  • Equipment check
  • Cross-country skiing basics
  • Correct posture
  • Breaking
  • Technique (uphill)
  • Cross-country skiing downhill
  • Changing tracks


Due to the Covid19 situation and the measures required for this, course times may change at short notice.


Sunday to Friday: 10:00 a.m. – 12.00 noon

Meeting Points

At our practice run by the Bergkastel base station.


At the ski school offices in center Nauders.

Day Price
2 h private course 175.00€